In any aspect
of life, attention and awareness foster growth.
~ Deepak Chopra
As you begin to really pay attention to your life, your actions and reactions, your relationships - you become more aware of what you want and how to be that. Foster a transformation beyond what you ever thought possible. ~ Sharon & Maureen
We invite you to follow the journey of two sisters living yoga on & off the mat. Sharon, the older sister, is a beginner on the yoga path. Maureen is a yoga teacher/former studio owner, practitioner of over 10 years and leads a teacher training/develop your practice program. Being new to yoga, Sharon is uncertain about what to expect. She will blog and share other information about her experiences from the beginner’s mind. Maureen will incorporate her knowledge of yoga in a way to deepen Sharon’s (and other's) understanding and to support her sister’s journey of self discovery and transformation, while continuing to learn herself.
We are both entering the second phase
of our lives. Our intention is to
apply the wisdom we have gained thus far
to maintain balance in body, mind and
spirit while encouraging others to do
the same. We want everyone to
recognize it is never too late to start
something new and we want people of all
ages to support one another as we
encounter challenges in life. Our
website will include, but not be limited
to, articles and links about strength,
wisdom, attitude, intention, awareness, peace, vision and core
values. We hope to inspire you to
include yoga, and other holistic
modalities, in your daily lives,
integrating the benefits in a way that
contributes to a more peaceful way of
being in the world.